I Ate Like Beyoncé for a Week How going vegan for seven days changed my eating life By Tracey Ford April 29, 2015. When Beyoncé and Jay Z went vegan in 2013, Bey had such an incredible experience that she felt the need to share it with others. When she helped launch vegan food.
Steve welcomes the man behind Jay-Z and Beyonce’s life-changing diet, exercise physiologist MARCO BORGES, creator of the “22 Day Revolution” vegan diet.
About the author. Marco Borges, is passionate about guiding people on the path to developing a healthy lifestyle. For over 20 years, this nationally renowned Exercise. THE 22 - DAY REVOLUTION. A groundbreaking vegan program designed to TRANSFORM your mental, emotional, and physical health IN JUST 22 DAYS. Following a vegan diet is a healthy approach to eating when you fill your plate with a balance of vegetables, fruits, whole grains and legumes. These next-level vegan. Chewfo tracks diet trends. Diets and healthy eating – what’s trending, what to eat and foods to avoid for each diet; Trends in food choices. Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness . According to.
DAY VEGAN MEAL PLAN - WEEK 1. Each day during the Kickstart, we provide recipes or suggestions for every meal. Don't let this overwhelm you. There are tons of options, but you get to pick and choose how many recipes you make each day or week—and how much of each recipe you make.