Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and. DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood. A Clinical Trial of the Effects of Dietary Patterns on Blood Pressure. Appel, M.D., M.P.H., Thomas J. Moore, M.D., Eva Obarzanek, Ph.D. Position Paper ASH Position Paper: Dietary Approaches to Lower Blood Pressure Lawrence J. Appel, MD, MPH, on Behalf of the American Society of Hypertension Writing Group. Committee on Reduction of Salt and Sugar in Food discusses measures to reduce salt and sugar ***** The following is. Patient education: High blood pressure, diet, and weight (Beyond the Basics).
Sodium and Salt. Does my daily sodium intake matter? Want to know more about how much sodium is too much? If you are wondering how much sodium per day you should be getting, check out our post about how much salt you should eat. And, check out our Sodium Reduction Initiative website to learn how to reduce the salt in your diet and for information, strategies, and tools you need to lead a healthier life. For the latest food news, you can find our weekly blog.
While you’re at it, Break Up with Salt today! What are the new FDA sodium targets? Recent FDA news highlights the release of draft voluntary sodium targets. So what do the new voluntary sodium targets really mean for you? Food manufacturing companies and restaurants that eventually adopt the targets will lower the amount of sodium in their foods to meet the new targets; making healthier foods available to you and millions of other consumers.
Nutrient requirements and dietary guidelines. Effect of trans-fatty acid intake on blood lipids and lipoproteins: a systematic review and meta-regression analysis. How Salt Affects Your Body. Sodium and Food Sources. Top 10 Sources of Sodium; How to Reduce Sodium; Sodium Reduction Resources for Everyone. Sodium Reduction Fact Sheets.
You will have the power to choose the healthier option. Food Companies and Sodium Reduction. Some food companies have already been working to reduce sodium in many of their products. Learn more and take action?